Fried Cauilflower -Recipe #3

Perfect compromise between healthy and yummy!

Fried Buffalo Bite Size Appetizers

IMG_0588

Ingredients:

1 bunch cauliflower

1 cup four

1 cup vegetable oil

1 cup bread crumbs

Directions:

  1. Wash and cut cauliflower into floweret’s and set aside.
  2. Add flour to a mixing bowl.
  3. Add oil to pan and heat to 350 degrees.
  4. Dip each bite size piece in flour.
  5. Dip each bit size piece into bread crumbs.
  6. Place in preheated pan.
  7. Cook until golden brown.
  8. Remove from heat and cool.

Note: Original recipe calls for 1 tsp. salt, but I find it is not necessary.

Serve with favorite dipping sauce.  Our favorite is a low fat ranch. These make amazing appetizers with 1/2 the guilt!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s